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	<title>mrsflams</title>
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	<link>http://mrsflams.wordpress.com</link>
	<description>The in&#039;s and out&#039;s of my life, the recipes I come up with and general ramblings, when I can be bothered to write that is. I&#039;m a 27 year old woman living in London, trying to navigate life without killing myself or anyone else. Married with no kids and working to pay for everything I can&#039;t afford. Despite having a blog, I don&#039;t blog as often as I should or need to.</description>
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		<title>mrsflams</title>
		<link>http://mrsflams.wordpress.com</link>
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		<title>Refusing to Drown</title>
		<link>http://mrsflams.wordpress.com/2012/02/23/refusing-to-drown/</link>
		<comments>http://mrsflams.wordpress.com/2012/02/23/refusing-to-drown/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 19:22:58 +0000</pubDate>
		<dc:creator>mrsflams</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kittens]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">https://mrsflams.wordpress.com/?p=2166</guid>
		<description><![CDATA[For the last few weeks my depression has been up and down. Yeah, I said it, depression. I have it and it truly sucks. For the last month my doctor has increased my meds, in fact it&#8217;s coming up to 6 weeks now and I feel no difference. The last week or so I&#8217;ve been [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsflams.wordpress.com&amp;blog=25359201&amp;post=2166&amp;subd=mrsflams&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Ink part 2</title>
		<link>http://mrsflams.wordpress.com/2012/02/22/ink-part-2/</link>
		<comments>http://mrsflams.wordpress.com/2012/02/22/ink-part-2/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 19:44:09 +0000</pubDate>
		<dc:creator>mrsflams</dc:creator>
				<category><![CDATA[Birthdays]]></category>
		<category><![CDATA[Tattoos]]></category>
		<category><![CDATA[tattoos]]></category>
		<category><![CDATA[magnum opus]]></category>
		<category><![CDATA[runes]]></category>
		<category><![CDATA[body art]]></category>
		<category><![CDATA[inking]]></category>
		<category><![CDATA[stars]]></category>
		<category><![CDATA[pentacles]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[ink]]></category>
		<category><![CDATA[decisions]]></category>

		<guid isPermaLink="false">http://mrsflams.wordpress.com/?p=2161</guid>
		<description><![CDATA[Exactly 4 months ago, I got my very first tattoo. My birthday is in exactly 31 days and I always said that I was going to get my second tattoo for my birthday. (people, money for my birthday please!) I have several ideas for tattoos and I&#8217;ve really got to get a move on to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsflams.wordpress.com&amp;blog=25359201&amp;post=2161&amp;subd=mrsflams&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Data, Data, Data</title>
		<link>http://mrsflams.wordpress.com/2012/02/17/data-data-data/</link>
		<comments>http://mrsflams.wordpress.com/2012/02/17/data-data-data/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 17:35:07 +0000</pubDate>
		<dc:creator>mrsflams</dc:creator>
				<category><![CDATA[apple]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[data]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[onavo]]></category>
		<category><![CDATA[phone contracts]]></category>
		<category><![CDATA[savings]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[upgrades]]></category>

		<guid isPermaLink="false">https://mrsflams.wordpress.com/?p=2158</guid>
		<description><![CDATA[I recently upgraded my phone contract. It was due for renewal, and as much as I loathed changing contract, I really did need a new phone. I had an iPhone 3G for 2 years, with O2. 600 inclusive minutes, unlimited text messaging and unlimited data. I upgraded that phone to a 3GS, same contract. It [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsflams.wordpress.com&amp;blog=25359201&amp;post=2158&amp;subd=mrsflams&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Winner</title>
		<link>http://mrsflams.wordpress.com/2012/02/15/winner/</link>
		<comments>http://mrsflams.wordpress.com/2012/02/15/winner/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 08:21:21 +0000</pubDate>
		<dc:creator>mrsflams</dc:creator>
				<category><![CDATA[competition]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[cayman islands]]></category>
		<category><![CDATA[competitions]]></category>
		<category><![CDATA[Cuba]]></category>
		<category><![CDATA[giveaways]]></category>
		<category><![CDATA[Leo DiCaprio]]></category>
		<category><![CDATA[lottery]]></category>
		<category><![CDATA[luck]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[valentines day]]></category>
		<category><![CDATA[Winning things]]></category>

		<guid isPermaLink="false">https://mrsflams.wordpress.com/?p=2155</guid>
		<description><![CDATA[When I was 11 I went through a phase of winning things. At 11 when you win things it&#8217;s a great feeling, although, when you win anything at any age it&#8217;s a great feeling. I used to listen to the radio a LOT when I was younger. I was also constantly attached to the phone [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsflams.wordpress.com&amp;blog=25359201&amp;post=2155&amp;subd=mrsflams&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Being a Donor</title>
		<link>http://mrsflams.wordpress.com/2012/02/11/being-a-donor/</link>
		<comments>http://mrsflams.wordpress.com/2012/02/11/being-a-donor/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 12:14:43 +0000</pubDate>
		<dc:creator>mrsflams</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[donation]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[serious stuff]]></category>
		<category><![CDATA[anthony nolan trust]]></category>
		<category><![CDATA[blood donation]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[helping others]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[organ donors]]></category>
		<category><![CDATA[stem cell research]]></category>

		<guid isPermaLink="false">http://mrsflams.wordpress.com/?p=2152</guid>
		<description><![CDATA[I used to give blood. Sadly I can&#8217;t anymore, simply because my veins refuse to give up their precious cargo. I can&#8217;t manage to fill up a pint bag of blood, hell I can barely provide a few phials of blood when I go to the doctors. Only 4% of the UKs population donate blood, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsflams.wordpress.com&amp;blog=25359201&amp;post=2152&amp;subd=mrsflams&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mrsflams</media:title>
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		<item>
		<title>want some ice with your fall?</title>
		<link>http://mrsflams.wordpress.com/2012/02/06/want-some-ice-with-your-fall/</link>
		<comments>http://mrsflams.wordpress.com/2012/02/06/want-some-ice-with-your-fall/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 07:11:24 +0000</pubDate>
		<dc:creator>mrsflams</dc:creator>
				<category><![CDATA[emotions]]></category>
		<category><![CDATA[serious stuff]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[everyday lives]]></category>
		<category><![CDATA[falling]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[last thursday]]></category>
		<category><![CDATA[saturday night]]></category>
		<category><![CDATA[scared]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[step at a time]]></category>

		<guid isPermaLink="false">http://mrsflams.wordpress.com/?p=2144</guid>
		<description><![CDATA[After my accident, it&#8217;s time to go back to work. I don&#8217;t want to. Well that&#8217;s not exactly true. I do want to go back to work, because I like my job and I have a lot to do, but I don&#8217;t want to go outside. Last Thursday, it was cold, but it wasn&#8217;t icy, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsflams.wordpress.com&amp;blog=25359201&amp;post=2144&amp;subd=mrsflams&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>And the winner is&#8230;.</title>
		<link>http://mrsflams.wordpress.com/2012/02/05/and-the-winner-is-2/</link>
		<comments>http://mrsflams.wordpress.com/2012/02/05/and-the-winner-is-2/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 19:08:29 +0000</pubDate>
		<dc:creator>mrsflams</dc:creator>
				<category><![CDATA[competition]]></category>
		<category><![CDATA[give away]]></category>
		<category><![CDATA[Winners]]></category>

		<guid isPermaLink="false">https://mrsflams.wordpress.com/?p=2141</guid>
		<description><![CDATA[Congratulations Rhiannon!! Email me your postal address and I&#8217;ll send your prize out straight away!! Filed under: competition, give away Tagged: Winners<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsflams.wordpress.com&amp;blog=25359201&amp;post=2141&amp;subd=mrsflams&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mrsflams</media:title>
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		<title>Faith in Humanity</title>
		<link>http://mrsflams.wordpress.com/2012/02/02/faith-in-humanity/</link>
		<comments>http://mrsflams.wordpress.com/2012/02/02/faith-in-humanity/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 21:27:48 +0000</pubDate>
		<dc:creator>mrsflams</dc:creator>
				<category><![CDATA[emotions]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[serious stuff]]></category>
		<category><![CDATA[shock]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">https://mrsflams.wordpress.com/?p=2137</guid>
		<description><![CDATA[This morning I had an accident. Ironically I was on my way to a doctors appointment. Instead of going to the doctors, I ended up in an ambulance on gas and air and then in hospital. Anyone would think it was Monday after today&#8217;s events. Note to all, don&#8217;t bother rushing for a bus or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsflams.wordpress.com&amp;blog=25359201&amp;post=2137&amp;subd=mrsflams&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>Wordless Wednesday &#8211; Imbolc</title>
		<link>http://mrsflams.wordpress.com/2012/02/01/wordless-wednesday-imbolc/</link>
		<comments>http://mrsflams.wordpress.com/2012/02/01/wordless-wednesday-imbolc/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 20:22:25 +0000</pubDate>
		<dc:creator>mrsflams</dc:creator>
				<category><![CDATA[Imbolc]]></category>
		<category><![CDATA[Pagan]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Wicca]]></category>
		<category><![CDATA[candles]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[imbolc]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[wordless Wednesday]]></category>

		<guid isPermaLink="false">http://mrsflams.wordpress.com/?p=2133</guid>
		<description><![CDATA[Filed under: Imbolc, Pagan, Photos, Wicca Tagged: candles, fire, imbolc, light, nature, photos, pictures, trees, Wicca, wordless Wednesday<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsflams.wordpress.com&amp;blog=25359201&amp;post=2133&amp;subd=mrsflams&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Imbolc2012</media:title>
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		<title>Caribbean Giveaway</title>
		<link>http://mrsflams.wordpress.com/2012/01/29/caribbean-giveaway/</link>
		<comments>http://mrsflams.wordpress.com/2012/01/29/caribbean-giveaway/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 10:23:22 +0000</pubDate>
		<dc:creator>mrsflams</dc:creator>
				<category><![CDATA[cayman islands]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Free Stuff]]></category>
		<category><![CDATA[give away]]></category>
		<category><![CDATA[caribbean]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[levi roots]]></category>
		<category><![CDATA[virgin]]></category>

		<guid isPermaLink="false">http://mrsflams.wordpress.com/?p=2130</guid>
		<description><![CDATA[As much as I would love to give away a Caribbean holiday to one of my readers, I can&#8217;t. Mainly because I can&#8217;t afford to do it! However Mr Branson, if you&#8217;re reading and would like to donate a Virgin Caribbean holiday for 2 as a competition giveaway on MrsFlams, then I won&#8217;t say no [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsflams.wordpress.com&amp;blog=25359201&amp;post=2130&amp;subd=mrsflams&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>10</slash:comments>
	
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